2017 Summer Strength & Conditioning Camp

June 5th - July 29th

Tuesdays, Thursdays, & Saturdays

11am-12pm or 12pm-1pm
AZ Training Lab
3031 E Indian School Rd
Phoenix, AZ 85016

Click here to register!

Who is the camp open to?

The camp is open to boys and girls ages 10-18 interested in improving strength, speed, agility, confidence, and overall athletic performance in his or her sport(s).

What’s the small group size?

Groups will be capped at 9 people.

Will you be able to help me in ____ sport?

Of course! Strength and conditioning is the foundation of almost every sport.  Without adequate ability to produce force or sustain force output, performance will suffer.  If the sport requires speed, agility, quickness, strength, power, or endurance, this camp will improve performance.

What’s the price breakdown?

The cost is $475 for all sessions. With 24 sessions in 8 weeks, that breaks down to less than $20/session. (Just for reference, a typical 60-minute personal training session will run anywhere from $50-$200/hour).

I’m a coach interested in having my entire team attend camp. Do you provide team sessions?

Yes. Private group/team sessions are available in the afternoons. Please contact David at 480-768-7333 for more information and scheduling.